Tuesday, September 11, 2012

Day 18.....sore muscles

Ahhhh, feeling the burn today.......2 days in a row at the gym.......2 shakes a day....as far as snacks....let's see yogurt, grapes, some salsa and tortilla chips, banana chips, more grapes, homemade black bean chili for dinner.....overall a good day and feeling good energy.

I got my FREE transformation kit today. All because I got my 3 for free! So yes, Visalus does work and I love this company! :)

Today is short and sweet but living life.....just wanted to keep everyone updated but I'm keeping at it!

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